Sneaky Pants to Inside Leg Hang with Regina

Intermediate polers! Are you ready for a baby tumble? Check out this tutorial from Regina featuring some of our favorite intermediate moves!

You'll learn how to take it up the pole and start from a sit position to a meat hook, then open up into jamilla, and finally drop into the inside leg hang. This is a great combo to take you from the top of the pole to the bottom in a dynamic way!

Ready to try this tutorial? We’re so here for it!

Don't forget to tag us with #BGPConnect so we can see your amazing work!

Thanks for watching!