Star Gazer Tutorial with Brigitte

Brigitte is giving you a 3-minute crash course on Star Gazer in this month’s tutorial! This one is an eye-catching late beginner-friendly move that can be tricky at times depending on factors like hip flexibility and range of motion, but luckily there’s a few positional variations available to tailor Star Gazer to your specific body.

Brigitte uses a step-down exit method in this video, but we encourage you to experiment with exits to find out what you can come up with!

Click to watch the video, and don’t forget to tag us with #BGPConnect so we can take a peek at your progress!

Thanks for watching!