Deciding to break the chains of trauma and demanding your happiness and freedom isn’t easy but once you start taking small steps, it can be revolutionary. Check out a few strategies you can apply to your life to start finding your happiness!
Read MoreThis has literally been my mantra to get me going in all areas of life but especially for pole during the pandemic. Pre-COVID, after using 2019 to rest and heal, I deemed 2020 my return back to the stage: a year full of pole goal smashing. I started the pole year off at the BGP Cayman Islands retreat in March; it was worth every last minute penny I paid to solidify my commitment to 2020. It was everything and I mean EVERYTHING! The week we returned home, COVID shut down began and as reopening was delayed I literally felt the pole momentum get knocked out of me. So what did I do?
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